Yoga: Asanas, Pranayama, Mudras and Kriyas
by Arati Modak
Author : Arati Modak
Publisher : Ishwar Books
Language : English
ISBN : 9789386806437
Item Code : IBPD002
Pages : 208
Weight : 500 GM
Dimensions : 23 X 15 CM
Edition : 2025
Binding : HARDCOVER
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Yoga: Asanas, Pranayama, Mudras and Kriyas - Yoga is a group of physical , mental and Spiritual practice or disciplines which originated in ancient India. Yoga is a one of the six orthodox Schools of hindu philosophical traditions.There is a broad variety of yoga school , practice and goals in Hinduism , Buddhism and Jainism. The term " Yoga "in the western world often denotes hatha yoga , a physical practice of posture called Asanas.Yoga is healing system of therapy and practice , its a combination of breathing exercise, physical postures and meditation practiced for our 5000 year.
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Reviews (2)
Samanta J.
6 days agoGood, perfect size
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John Doe
5 days agoVery good
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