Asana Pranayama Mudra Bandha
by Swami Satyananda Saraswati
Author : Swami Satyananda Saraswati
Publisher : Yoga Publications Trust
Language : English
ISBN : 9788186336144
Item Code : YPT002
Pages : 566
Weight : 750 GM
Dimensions : 22 X 14 cm
Edition : 2017
Binding : PAPERBACK
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From the Back of the Book-
Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga.Satyananda Yoga within the international Yoga Fellowship Movement, and many other traditions as well.
This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.
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Reviews (2)
Samanta J.
6 days agoGood, perfect size
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John Doe
5 days agoVery good
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