Meditation and its Practices
by Swami Adiswarananda
Author : Swami Adiswarananda
Publisher : ADVAITA ASHRAM , KOLKATA
Language : English
ISBN : 9788175052598
Item Code : RKM002
Pages : 488
Weight : 800 GM
Dimensions : 23 X 15 CM
Edition : 2021
Binding : HARDCOVER
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This is a definitive guide to the techniques and traditions of meditation in Yoga and Vedanta. In this inspiring guidebook, Swami Adiswarananda outlines the subject of meditation and its practices following the methods and teachings of these two traditions. Defining key concepts in clear terms, the Swami covers every aspect of this ancient spiritual practice, including: goals and benefits of meditation, objects of meditation, methods of concentration, posture, physical conditioning mystical experiences and realization, obstacles in meditation and ways of overcoming them.
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Reviews (2)
Samanta J.
6 days agoGood, perfect size
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John Doe
5 days agoVery good
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